The menu
BREAKFAST: Tofu burger and salad (John), bran muffins (Sawa).
LUNCH: Chicken ratatouille (John) chicken ratatouille and tofu burger (Sawa).
DINNER: Bran porridge (John), Jelly (Sawa).
OTHER: No snacks.
Exercise
Walked home from work.Notes
No weight loss for me today. I wonder if I'm at a kind of plateau. I am just around the 97's. Come on. Get in there.
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