Lost - JOHN: 0.2Kg SAWA: 0.0Kg
The menu
BREAKFAST: Tofu noodles and boiled egg (John), Bran muffins(Sawa).
LUNCH: Tofu burgers and crab salad (John), no lunch(Sawa).
DINNER: Bran and milk (John), Tofu burger (Sawa).
OTHER: No snacks.
Exercise
Walked home from work (John and Sawa).Notes
Down 0.2kg from yesterday. I'm sure I'm going to gain some weight tomorrow then. That McDonalds was of course so salty. Let's see.
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