Sunday, October 9, 2011

Day 34

Lost - JOHN: 0.4Kg   SAWA: 0.6Kg
The menu
BREAKFAST: Shrimp soup (John), Bran muffins (Sawa).
LUNCH: Tofu burger and brocoli (John), Shrimp soup and Kanten (Sawa).
DINNER: Soup with bran in it (John), Soup (Sawa).
OTHER:Fish cakes.
Exercise
Walked home from work.
Notes
Sawa was down a lot today. I'm surprised I'm down so much as well.  We're still trying to walk and do the baths everyday, which seems to get a lot of sweat out of us.  I guess they both help a bit.  Still not sure how much the baths are helping really, but they are relaxing.

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