The menu
BREAKFAST/LUNCH: Tofu burgers and fried eggs (John) Tofu burger, fried egg and bran muffin (Sawa).
DINNER: Bran porridge (John), Nothing (Sawa).OTHER: No snacks today.
Exercise
Walked around town for about 40 minutes.Notes
Gained 0.2Kg today. Sawa down 0.2kg. We seem to be on a teeter-totter of weight loss!
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