Thursday, October 13, 2011

Day 38

Lost - JOHN: 0.4Kg   SAWA: 0.3Kg
The menu
BREAKFAST: Tofu burgers (John), bran muffin (Sawa).
LUNCH:  Stirfry (John) Tofu burgers (Sawa).
DINNER: Bran porridge (John), No dinner(Sawa).
OTHER: No snacks today.
Exercise
Walked home from work about 30 minutes.
Notes
We were both down today.  That's good.  Stay under 100!!!

No comments:

Post a Comment