Sunday, September 25, 2011

Day 19


Lost - JOHN: 0.4Kg   SAWA: +0.2Kg
The menu
BREAKFAST: Tofu noodles (John), Bran Muffins(Sawa).
LUNCH: Chicken marsala (John), Tofu noodle(Sawa).
DINNER: Sashimi and tofu burger (John and Sawa).
OTHER: Crab stick.
Exercise
Walked about 30 minutes home from work (John), walked 45 minutes (Sawa).
Notes
I've been down to this weight three times now and seem to be having trouble breaking this barrier. What to do? I guess I'll just have to go for a really long walk tomorrow.

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