Wednesday, October 12, 2011

Day 37

Lost - JOHN: +0.4Kg   SAWA: 0.5Kg
The menu
BREAKFAST: Tofu burgers (John), bran muffin (Sawa).
LUNCH:  Chicken breast (John) Tofu burgers (Sawa).
DINNER: Bran porridge (John), Kanten(Sawa).
OTHER: No snacks today.
Exercise
Walked home from work about 30 minutes.
Notes
Up again. Sawa down again. 

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