Day 28

Lost - JOHN: 0.2Kg   SAWA: 0.2Kg
The menu
BREAKFAST: Nothing (John & Sawa).
LUNCH: Stuffed Peppers and cucumber/tomato salad (John & Sawa).
DINNER: Bran with milk (John), dry bran and kanten (Sawa).
OTHER: No snacks today.

Exercise

One hour walk around town together.
Notes
Finally getting rid of that water from the McRib.  It sure was tasty though.  Today was a veggie day again, and I wanted to try something new.  In Japan, the bell peppers are notoriously small.  About the size of kiwi fruit, if you can imagine that.  The other day I found some that would be considered small in the states, but looked big enough to stuff.  Came out really nice.