Week 10

Weekly summary
Well, looks like I'm back on track. We're both down, and thank goodness. But it just goes to show, this diet is a really good way to maintain weight. For two weeks I've been lazy, not keeping track, eating a bit of bad stuff. But back on the diet properly and already going down.
This is really helpful to know for the future. No need to get discouraged, just get back on that wagon and keep at it.

So today's results are as follows -

Happy 11/11/11

Is it special? Probably not. Is it unusual? Yeah of course. The next time we can do this is in 22/22/22. And that might be a bit far off.

Day 67 - Back to the weekly style

I've decided to go back to the weekly update style. I'm going to post our results every Friday, but I'll try to include some other articles along the way.
Today's short, though, since it's already Friday.

So today's results are as follows -

John - 97.5Kg      Sawa - 48.7Kg
Breakfast: Nothing
Lunch: Tofu Burgers
Dinner: Oat bran (John) Bran Muffins (Sawa)
Snacks: Asian Pear, some macadamia nuts

Weekly summary
Well, looks like I'm back on track. We're both down, and thank goodness. But it just goes to show, this diet is a really good way to maintain weight. For two weeks I've been lazy, not keeping track, eating a bit of bad stuff. But back on the diet properly and already going down.
This is really helpful to know for the future. No need to get discouraged, just get back on that wagon and keep at it.

Day 66 - The dreadful two week lapse.

Today is the day to get back to serious stuff. Two weeks ago we went and indulged in some curry (which was fantastic). We topped that up with a movie, after which we decided to go to eat some ramen (which was also fantastic).
The next day I was down a bit, but we continued the marathon with a salmon sandwich (also fan-fugu-tastic). This ended up in me gaining a bit of weight.
Since then, the last two weeks I don't think we've been eating badly. But we certainly haven't been on the diet. No oat bran, food is a bit salty, lots of eating out.

So, here's today's stats:

John: 99.3Kg     Sawa: 48.2Kg

We're back to the the diet. Now we have to flush all this salt and bad stuff out of our body. Sawa's almost at her weight. She's thinking about going down to 45Kg, but that's too light I think. So I think she'll stay at 47.4Kg.